I'm Jan Toles, author and former Engineer-turned-Integrative Nutritionist! I have a MA in Adult Education, a MS in Nutrition and Integrative Health, and I am a Certified Health Coach.
Do you know what really matters, though? I care about YOU!
I've struggled with a number of health issues since my college days and learning how food can help me or hurt me has been nothing short of life-changing. Recognizing the power of my own “sweet tooth” is one of the things that led me to create The A1c Mastery Plan. I enjoy working with busy professionals who want to normalize their blood glucose levels, improve their overall health and take back control of their life w/o giving up the foods they love! I look forward to sharing with you!